PT Nijmegen | Personal Training Nijmegen | Doelgericht, No-Nonsense en Effectief Trainen




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◦ Train heavy & smart	◦ No more cookie-cutter schema's	◦ De zes elementen van training	◦ PT_Nijmegen.nl
◦ Project [FOOD]	◦ No more cookie-cutter ... part 2	◦ Kracht	◦ Webshop
◦ Med ball training	◦ Mijn werkwijze bij sporters	◦ Explosiviteit	◦ Search this website
◦ Over voeding, part 2	◦ Rug rehab protocol & dr. McGill	◦ Flexibiliteit	◦ Blog
◦ Project [FOOD] part 2	◦ Voetbalspecifieke krachttraining	◦ Core Strength & Stability	◦ Online E-Coaching
◦ Six-pack science	◦ De real gym rulez, part 4	◦ Conditioning	◦ Personal Training
◦ Wanted! Results	◦ Prevalidatie	◦ Rust & Herstel	◦ Eastside Performance
◦ Abs are made in the ...	◦ Maximale kracht ontwikkelen	◦ Project [ROOKIE]	◦ Eastside Soccer Academy
◦ Afvallen 2.0	◦ More about the big 3 exercises	◦ Project [MEN]	◦ Workshop/Masterclass
◦ Foam roller	◦ Fatburn and high intensity training	◦ Project [WOMEN]	◦ Contact
◦ Like a boss	◦ But what do you do for cardio ...	◦ Project [KIDS]
◦ Wel of géén cardio??	◦ Wanted! Results, part 2	◦ Project [SPORT]
◦ Testing de bridges	◦ Core strength the next generation




PT-NIJMEGEN	SITE		COMPANY
Home	PTN Trainingssystems	De zes elementen van training	PT-Nijmegen.nl
Start here	Listen to your trainer	Kracht	Search this website
Training	Stuff you should read	Explosiviteit	Newsletter
Persoonlijke schema's	De real gym rulez	Flexibiliteit	Contact
What's new	Look like an athlete, train like an athlete	Core strength & stability	Referenties
Archief A-Z	Sportvoeding (nutrition)	Strength & conditioning	Eastside Performance
		Rust & herstel